Por que sonhamos?

Existem muitas teorias sobre por que sonhamos, mas ninguém sabe ao certo. Alguns pesquisadores dizem que os sonhos não têm propósito ou significado e são atividades sem sentido do cérebro adormecido. Outros dizem que os sonhos são necessários para a saúde mental, emocional e física.

Muitos especialistas dizem que os sonhos existem para:

  • Ajudar a resolver problemas em nossas vidas
  • Incorporar memórias
  • Emoções processo

Se você for para a cama com um pensamento perturbador, pode acordar com uma solução, ou pelo menos se sentir melhor com a situação.

Sigmund Freud acreditava que os sonhos são uma janela para o nosso subconsciente. Ele acreditava que eles revelam uma pessoa:

  • Desejos inconscientes
  • Pensamentos
  • Motivações

Freud achava que os sonhos eram um meio de as pessoas satisfazerem desejos e desejos inaceitáveis ​​para a sociedade.

Talvez haja mérito com todas essas teorias. Alguns sonhos podem ajudar nossos cérebros a processar nossos pensamentos e os eventos do dia. Outros podem ser apenas o resultado da atividade cerebral normal e significam muito pouco, ou nada. Os pesquisadores ainda estão tentando descobrir exatamente por que sonhamos.

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